A strong mind and a healthy body
Do you feel ready? First take a blood test before starting any sports training to make sure your body is not deficient and your blood sugar is stable.
but ROA products are unique 🙂
Take stock of your current life and adapt it to your new sports priorities: mental, individual work, habits, lifestyle… You will need to make sacrifices to succeed at your sports activity. Time is also a precious ally.
A diet adapted to your metabolism
Egg whites are one of the staple foods in a diet with oatmeal, oilseeds, citrus fruits, fruits, fish, white meats, starchy foods, green vegetables, raw vegetables, oil olive and nuts. ROA provides your body all the nutritional qualities of a fresh egg white.
It is important to adapt your diet to your training volume or your metabolism. ROA exists for this reason! To provide nutritional protein solutions and you do the rest!
ROA NUTRITION PROTEIN
Avenue Ker Lann